Book 3 of the #1 Bestselling Low-Carb Diet the CSIRO Low-Carb Diet Quick and Easy, will be available in store and online from 24 September.

 

Designed with a busy lifestyle in mind, this new book features recipes that can be prepared in 30 minutes or less with under 10 ingredients.

 

It also provides an update on the science behind low-carb eating, including new research on the health benefits of a low-carb diet coupled with exercise.

 

Due to popular demand, this new book contains over 100 brand new, low-carb-friendly recipes that can be cooked in 20 minutes or less, making it easier than ever to incorporate this way of eating into a busy lifestyle.

 

It includes:

  • an update on the science
  • answers to all your FAQs
  • two weekly meal plans with shopping lists
  • plenty of ideas for meal builders, drinks and snacks

 

This is a fully researched approach to better eating and improved health from Australia's peak science organisation.

 

Professor Grant Brinkworth is a principal research scientist in Clinical Nutrition and Exercise at CSIRO Health and Biosecurity. He has a PhD and expertise in diet, nutrition and exercise science.

 

Pennie Taylor is the senior research dietitian at CSIRO Health and Biosecurity.

 

 

The CSIRO Low-Carb Diet Quick & Easy Book 3

SKU: TWDSHOP000015
$39.00Price
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Before starting any weight loss program, you must consult your doctor or health care provider