In recent years, we've come to realise that a healthy gut is pivotal to a healthy metabolism, a healthy brain and a healthy immune system.
The explosion of scientific research in this field - with CSIRO at the forefront - has also led to the discovery that feeding our gut bacteria with a particular type of fermentable fibre called resistant starch is a major piece in the gut health puzzle.
This book provides information on how the gut functions and what can go wrong, along with a collection of recipes specifically developed to be high in fibre and resistant starch.
Written by a team of experienced CSIRO researchers, including nutritional scientists and dietitians, many of whom are internationally recognised authorities in nutrition and gut health, this book contains simple, practical advice and a wide range of tasty, easy-to-cook recipes designed to benefit the gut.
The CSIRO Healthy Gut Book
Shipping is included in the cost of product. Please allow up to 21 days for your order to be delivered after it has been shipped
If you receive a product from the CSIRO Total Wellbeing Diet Shop that is faulty or damaged we will refund or exchange for a working replacement if:
- You notify the CSIRO Total Wellbeing Diet Member Services Team here within 14 days of receiving your product.
*Please be aware you are responsible for the return postage of the product.
- Provide photographic evidence of damage.
We will only approve and process an exchange/refund if these requirements are met.
We will not exchange or refund a product due to customers change of mind.
What is “faulty” or “damaged”
“Faulty” or “damaged” is equivalent to “Major problems” as per the policies and regulations of the Australian competition and Consumer Commission.
- You notify the CSIRO Total Wellbeing Diet Member Services Team here within 14 days of receiving your product.