Program 2

Program 2 is the second stage of the CSIRO Total Wellbeing Diet where you'll get an even better understanding of how you can make the diet a part of your lifestyle.

In short, with Program 2 we've added:

  • 12 weeks of continued access to all the website tools you already use

  • Brand new lessons from our CSIRO experts

  • Over 6 menu plans to choose from including new Protein Balance and Gut Health meal plans

  • Your chance to try another one of our 16 exercise programs

The CSIRO name and logo and the marks TWD and Total Wellbeing Diet are trademarks of CSIRO and used under license for both the AU and UK sites by SP Health Co Pty Ltd, Level 1, 65 Walker Street, North Sydney, NSW 2060, Australia

Visit our Help Centre if you have any questions or to get in touch.

Before starting any weight loss program, you must consult your doctor or health care provider